Introduction
Breast milk is the ideal food for the newborn. WHO recommends exclusive breastfeeding for 6 months and continued breastfeeding with other foods to 2 years or beyond.
Physiology of lactation
- In pregnancy: oestrogen grows the ducts, progesterone the alveoli; prolactin and hPL prepare secretion, but high progesterone blocks milk production.
- After delivery of the placenta progesterone falls, and prolactin starts milk secretion (lactogenesis II, "milk coming in" on days 2–4).
- Suckling keeps prolactin high (milk production) and releases oxytocin (milk ejection, "let-down"); oxytocin also contracts the uterus, so breastfeeding helps involution.
- Production follows demand: frequent, effective emptying is what keeps the supply.
Milk
- Colostrum (first days): rich in protein and IgA, yellow, small volume.
- Transitional milk, then mature milk from about 2 weeks.
Breast care
- Pregnancy: no special preparation needed; check for flat or inverted nipples.
- Early skin-to-skin contact and first feed within the first hour; feed on demand, 8–12 times a day.
- Correct latch (mouth wide, lower lip turned out, more areola below than above) prevents sore and cracked nipples.
Problems
When not to breastfeed
Maternal HIV where safe formula is available (otherwise breastfeeding with antiretroviral therapy), active untreated TB, chemotherapy, some drugs (e.g. lithium, amiodarone), illicit drugs, galactosaemia in the baby. Lactation can be suppressed with cabergoline.
Prolactin makes the milk and oxytocin lets it down: frequent suckling drives both.